Daily drawing 681
The Cows talk about Mental Health. It's normal to feel anxiety and stress in these trying times. And it's ok to ask for help. Actually, asking for help is one of the strongest things you can do.
This is a work I made as a reaction to a questionaire about suicide. I got over it, but I have been there, done that. Despair, the feeling of drowning, reaching out but never getting the help you need, deep dark depression, the grey-brown brainfog. Yet: there is some light, there always is, but I'm too scared to look at the light. I didn't varnish this pastel-drawing, just to accentuate the fragility of mental health. What you need to know it that I got out of this and so can you if you are this deep in trouble. I'm doing much better. January 2020, pastel on A3 paper.
Wanhoop (Eng: despair) is a work I made last August/September. It's clay which was baked and afterwards painted with acryl and coated with some transparant nailpolish. To me it symbolises the depth of my depression. Despair.
13 young, Indian adults, struggling with mental health issues, explained what colour represented her/his fear and which represented hope/happiness. The left half of the face has all the colours associated with fear, while the right shows hope/happiness.
Going through a mental health journey, and created this fella. This is not the complete image, he will have bat wings and devil horns. I just hit a small wall with some of the layers. But I will have the picture complete when I can. I finally started drawing again after weeks of depression. So excited to see where this fella goes.
I made this as a reminder for myself. My past and my environment might hurt me, but inside I am safe, I am enough, I am okay, I am minee. I'm experiencing hard times with trauma and other stuff, so I needed a reminder for myself. This is on my door now. I covered up some personal details, the white blobs. March 2020. Pastel on paper.
I asked 13 Indian young adults, suffering from a mental health issue, what words do they wish to never hear again with respect to their mental health problem.These responses are words spoken by their colleagues, friends, or family members at some point or the other.